Meditation for Self-Compassion

Meditation
Written By Benilda Formoso

A 5-minute gentle guided imagery to cultivate self-compassion.

Guided by: Benilda Formoso

Meditation written and recorded by Benilda Formoso Music: "Birds of Passage" Nordensound.com Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/

Benilda Formoso
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